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Hopefully you enjoyed our article, Aloha Big Island/Kona Bound – Best Activities and have your time in Hawaii all planned out. As promised, our Local Expert, Kathy Boyd, is back with her Kona restaurant picks while on the Big Island. As it is called the Big Island for a reason, we are dividing the recommendations into districts and will start with Kailua-Kona. Happy dining….. Kathy’s…
Continue readingAloha Again! Kathy Boyd, dropping in to give you some of my TOP activity recommendations while you’re on the Big Island. These allow you to experience the island in a myriad of ways (by air, land, and sea), as well as do a few of things you can ONLY DO on the Big Island (not Maui, Oahu, or even the mainland for that matter!). Here…
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We TriWives are so lucky to have tri supporter, triathlete, and Paleo nutrition expert, Nell Stephenson, back to share with us her professional and personal views on Kona. Nell will be at the Ironman World Championship this year as an age group qualifier, along with her triathlete hubby Chris and was recently in Kona for the 70.3. As you head to Kona, she wanted to…
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Aloha, Congratulations to you and your athlete for earning a spot to Kona for the Ironman World Championship. The TriWives have been here multiple times, both for the race and on vacations, so have a lot of experiences to share. (Check their The Sport of Spectating- Kona Travel Quick Tips for a taste). In fact, Sherry even got married on the Big Island. I am…
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The Ironman World Championship is one race site we HIGHLY recommend you go to early with your triathlete. The atmosphere is just amazing; take it all in, especially if it’s your first! After they’ve seen to transition bags, bike checks, marking, etc., go together and find a place you can see the swim start. This way, they will know where to find you if they…
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Nutritional plans can come and go in the triathlete world, especially as it relates to training and race day nutrition. What to eat, when to eat, and in which form can become the center of many conversations when in the company of other triathletes – sports drinks, energy bars, and power foods, oh my. Just pick up any triathlete magazine and chances are you will…
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If you are reading this, big congratulations must be in order to your triathlete on making it to Kona and to you for getting a great vacation in Hawaii. We’ve all been at least twice and it remains awe-inspiring. From the banquets to the underwear run to the parade to the energy in the town to the finish line….. It is an experience like no…
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