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You know that day you break down and give in to hiring a personal trainer? Well, that day just happened to me. That whole – Oh, I don’t want to spend money on that; I’m not a real athlete like my husband and twins; I don’t have time to commit; I can do it myself…all just excuses I told myself to avoid the inevitable…. So, I…
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MARATHON SPECTATOR TIPS I don’t want our readers to think that we are for triathlete spectators only. In fact, we came across a great article filled with marathon spectator tips by Amanda Zaleski, an exercise physiologist in my home state of Connecticut. With the NYC marathon coming up, we decided to post the article, 26.2 Tips for Marathon Spectators, for your enjoyment and practical use. Thanks Amanda….
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We believe that life should be done well. From travel to food to fabulous finds, life should be lived with gusto, style, and sparkle, along with generosity and kindness. Because a life done well isn’t just about a luxury lifestyle, but it’s a great start!
