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GETTING FIT AT 46 – FOCUS AND POWER O’S

August 19. 2014 Today was a totally awesome day for my spirit, as I tried to stay on target to be active and not be stressed about my upcoming trip.  I am trying hard to remain focused and dedicated to my plan of getting fit at 46. Up early again and finished my new routine of a brisk 45 minute walk with the pups.  Given…

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