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There are clean food staples that will allow you to have a healthier diet without adding too much stress or extra work. Just having these few items on hand will make your life so much simpler! Here’s the secret to sticking to a clean diet – make sure you always have something in the house that makes it easy to fix meals and snacks. It’s…
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If you have ever asked yourself, “What is clean eating?” then you are not alone. Eating clean is a buzz phrase that has been getting a lot of play in the media in the last few years. But it has not always been clear what clean eating actually means. So What Is Clean Eating Anyway? Clean eating is a way of eating that focuses on…
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Here we are again at the start of a new year and here we are again saying I am going to do this, I am going to do that, and I am going to eat better. Well, yes, we all want to be better, but making your kitchen cleaner to eat better really does not take that much work and having an athlete in the…
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We believe that life should be done well. From travel to food to fabulous finds, life should be lived with gusto, style, and sparkle, along with generosity and kindness. Because a life done well isn’t just about a luxury lifestyle, but it’s a great start!
