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healthy lifestyle

in Getting Fit, We are so much more

GETTING FIT AT 46 – READY, SET, HERE WE GO

August 22, 2014 It was an easy morning.  We so took advantage of our cancelled flight last night and lounged in bed, rather than jumping out and hitting our workouts.  Well, his workouts.  Mine, this week, have been a bit later, but they got done.  It was nice not hearing an alarm clock at 4:30AM.  We will both go for a run later today, after…

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in Home, Kids in Tow, The Sport of Spectating

FAMILY FUN AT TRIATHLONS: THE LOCAL RACES

We, triwives, have been at this for many years, with kids and without and at all race distances.  Having a triathlete in the family can be stressful and tough on the kids at any age.  Creating an attitude of a healthy lifestyle with triathlons as a part of it can become your family time norm versus a stressor.  Our Kids in Tow section of this…

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