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kale salad

in 30 Minute Healthy Dinners, Home, On the Menu, Recipes

30 MINUTE HEALTHY DINNERS – OCTOPUS & KALE CAESAR

So many times, the simple meals with good clean ingredients are the best!  Don’t you agree?  That’s why I love these 30 Minute Healthy Dinners so much. It doesn’t come along often here in Omaha, but when it does, I jump at the chance to have it for dinner!  What is that you ask?  Why octopus of course! When we lived in NYC, I would…

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in Getting Fit, Home, On the Menu, Recipes

SIMPLE SUMMER KALE SALAD (BEANS & GREENS) – ON THE MENU

What says summer dining more than a fresh salad?  It’s light, healthy, and filling.  We just happen to love kale, which is considered one of the healthiest vegetables around.  It works really well for the vegetarians/vegans in the family, as it’s high in protein and vitamins A & C.  You can buy kale these days in ready prepared bags, but we still prefer fresh and…

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