in Life with a Triathlete, On the Menu

10 TIPS TO BALANCE TRIATHLETE NUTRITION WITH YOUR SANITY

Many people call me crazy when it comes to food.  Sorry folks, in this case when it comes to triathlete nutrition, I am the sane one.  My husband is the one that trains 2-4 hours or sometimes even 6 hours a day.  He is the one that dawns spandex and swims, bikes, and runs for 11 hours for a race.  Me, I prefer to throw…

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