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slow cooker

in Home, Life with a Triathlete, On the Menu

TRIATHLETE NUTRITION – EAT, DRINK, AND SAY GU?????

Nutritional plans can come and go in the triathlete world, especially as it relates to training and race day nutrition. What to eat, when to eat, and in which form can become the center of many conversations when in the company of other triathletes – sports drinks, energy bars, and power foods, oh my.  Just pick up any triathlete magazine and chances are you will…

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in Getting Fit, On the Menu, Recipes

SWEET POTATO AND BLACK BEAN CHILI (VEGAN)

This hearty and full flavored Sweet Potato and Black Bean Chili recipe is perfect for weeknights! Made in the slow cooker, it’s a vegan recipe and will appeal to anyone’s tastes! My hubby became a vegan by doctor’s order.  When he was needing a little comfort food, where else could I turn to but chili.  Thanks to the  Slow Cooker, I was able to put…

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