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Fueling triathletes with foods that are real and good for them and the family can be exhausting AND expensive. We have found one way to provide a food high in benefits and house-cured, thus keeping the cost down. The best thing is that this food will also be loved by the family and keeps well. That food you ask…Well, it’s Gravlax! Benefits of Gravlax Being…
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Many people call me crazy when it comes to food. Sorry folks, in this case when it comes to triathlete nutrition, I am the sane one. My husband is the one that trains 2-4 hours or sometimes even 6 hours a day. He is the one that dawns spandex and swims, bikes, and runs for 11 hours for a race. Me, I prefer to throw…
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I am a cook and a darn good one! I keep an all organic house and most foods are real. Granted, I admit here and there little things slip in…But, I know food. I was raised in a kitchen and my mother is a chef. I read cookbooks and food resources as if they are novels and text books; then, I write my own rules…
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Do you ever have one of those days or should I say weeks as a triwife? Well, I did, and I’m here to share… I do love being a triwife, but there are many times I get frustrated and the recent past has been one of those times. Plus, to make matters worse, it was over one of my favorite things – FOOD! See,…
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We believe that life should be done well. From travel to food to fabulous finds, life should be lived with gusto, style, and sparkle, along with generosity and kindness. Because a life done well isn’t just about a luxury lifestyle, but it’s a great start!
