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There are clean food staples that will allow you to have a healthier diet without adding too much stress or extra work. Just having these few items on hand will make your life so much simpler! Here’s the secret to sticking to a clean diet – make sure you always have something in the house that makes it easy to fix meals and snacks. It’s…
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If you have ever asked yourself, “What is clean eating?” then you are not alone. Eating clean is a buzz phrase that has been getting a lot of play in the media in the last few years. But it has not always been clear what clean eating actually means. So What Is Clean Eating Anyway? Clean eating is a way of eating that focuses on…
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Yes, there are processed food substitutions that are easy and can make clean eating totally doable for most people. Whether you love pasta or have a hankering for pizza, there are substitutions that are simple to find and prepare. You just have to know what to look for! What is clean eating? For those who have decided to “eat clean” the first few days…
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Well, I’ve kind of gone over my 30 Minute Healthy Dinners promise. This recipe actually takes 35 minutes, if you include the 5 minutes it took me in the morning to make the marinade and throw the steak in. You can even get this done while you’re making breakfast. But, if you really can’t get do this step, flank steak is equally yummy just grilled…
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No matter how much I love to cook or how much time I have, it always seems that there are those days I just want to be done making dinner or not do it all! So, I decided I am letting go of my crazy food rules a bit this year and gave myself a challenge of getting a complete dinner done in 30 minutes…
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My triathlete husband is headed for Ironman Frankfurt and I am staying behind at home, again – sitter fell through this time. So, feeling a few pounds heavy these days, I thought I’d take the opportunity to do a cleanse and perhaps get back to eating better. I haven’t always been the easiest person to live with when I’ve done a cleanse in the past….
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