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clean food

in 30 Minute Healthy Dinners, Home, On the Menu, Recipes

30 MINUTE HEALTHY DINNERS – FLANK STEAK & SIDES

Well, I’ve kind of gone over my 30 Minute Healthy Dinners promise.  This recipe actually takes 35 minutes, if you include the 5 minutes it took me in the morning to make the marinade and throw the steak in.  You can even get this done while you’re making breakfast.  But, if you really can’t get do this step, flank steak is equally yummy just grilled…

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in Getting Fit, On the Menu, We are so much more

I AM GIVING IT A TRI – A CLEANSE THAT IS, DAY 1

My triathlete husband is headed for Ironman Frankfurt and I am staying behind at home, again – sitter fell through this time.  So, feeling a few pounds heavy these days, I thought I’d take the opportunity to do a cleanse and perhaps get back to eating better.  I haven’t always been the easiest person to live with when I’ve done a cleanse in the past….

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