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During the off season, it’s often hard for triathletes to decompress. We think of it this way. For 10 or 11 months of the year, they dedicate 2-6 hours a day training (at least ours do). Then, add the prep time and downloading training time, reading triathlon magazines, looking on-line at the newest gear and everything else, and many hours a day are eaten up…
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It is so hard to believe that the “off season” has snuck up on us again. I’m putting it in quotes, because I know a lot of you don’t believe this season even exists! And for me, it varies year to year and what’s going in with my triathlete and if he’s injury free. But, going on the premise that this is an off season…
Continue readingWith race season most likely over for the majority of triathletes, indoor training is probably becoming the norm – especially if you live on the east coast or Midwest. Chances are your family dynamics are going to change along with the training pattern, too. There will still be time devoted to the sport, it will just take a bit different path. There will be less…
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