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Well, my 4 day detox cleanse on the Sakara Life program has come to an end. Click here to read about Days 1 – 3, if you haven’t been following. I made it through with relative ease and lost 3.4 lbs! The biggest issue was this undiagnosed craving I started having on Day 2. I really think it was for potato chips or something of that…
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Day 3 note to self: DO NOT DRINK DETOX TEA BEFORE GOING TO BED!!!!! Will definitely need a nap later on today……Weight the same this morning, darn…..Package on my front porch….Here’s links to Day 1 and Day 2 in case you missed….. Menu for the day: Breakfast: Pink Poppyseed Muffins w/Citrus Coconut Yogurt Lunch: Perfect Protein Salad w/Creamy Lemon Dressing Dinner: Vibrant Veggie Pasta w/Hemp…
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My triathlete husband is headed for Ironman Frankfurt and I am staying behind at home, again – sitter fell through this time. So, feeling a few pounds heavy these days, I thought I’d take the opportunity to do a cleanse and perhaps get back to eating better. I haven’t always been the easiest person to live with when I’ve done a cleanse in the past….
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