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I am a cook and a darn good one! I keep an all organic house and most foods are real. Granted, I admit here and there little things slip in…But, I know food. I was raised in a kitchen and my mother is a chef. I read cookbooks and food resources as if they are novels and text books; then, I write my own rules…
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I had the distinct pleasure to sit down poolside in Kona with purplepatchfitness coach, Matt Dixon, who was a pro triathlete himself. He is a regular contributor to Triathlete magazine, Lava magazine, and Triathlete Europe, and has been featured in many other publications, including the Wall Street Journal and Men’s Health. Matt is also an exercise physiologist and coach to pros such as Meredith Kessler,…
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I had the distinct pleasure to sit down poolside in Kona with purplepatchfitness coach, Matt Dixon. Matt is coach to pros such as Meredith Kessler, Tim Reed, and Jesse Thomas, just to name a few – not to mention some trihubbies we know. I asked him questions related to the role of trisupporters in triathlete training and we discussed what both groups need to do…
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We believe that life should be done well. From travel to food to fabulous finds, life should be lived with gusto, style, and sparkle, along with generosity and kindness. Because a life done well isn’t just about a luxury lifestyle, but it’s a great start!
