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Getting Fit at 46 while my trihubby gets back into training has been very interesting…He started with a new coach and a nutritionist, which means I also have a new nutritionist. But, that’s a whole other good story that I will share later. The story behind this post is that a friend asked how dinner was going with David’s needs and my needs, so I…
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ALRIGHT – GETTING FIT AT 46 DAY 1 – CHECK! But, I must say it took me some time to get going. Trihubby’s alarm went off at 4:30AM to get to the pool, but he turned it off and rolled over, so I did, too. I got an extra half hour in bed. Yeah!! Okay, I can hear many of you going 5AM and yes,…
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My house is filled with active people. My trihubby works out 2-6 hours a day; dancer daughter dances 6 days a week, 3-4 hours a day; gymnast son works out 6 days a week, 3-4 hours a day; and then there is me. At 45, I was fit. I ran almost everyday and did some small workouts at home. Then I fell, literally, and I…
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