Tag
One of my great joys in life is cooking. So, I’ve always got an eye out when I travel for new ways to cook old favorites, for food I’ve never tried or even heard of, or for new spices, flavors, and colors. This breakfast just happens to be island inspired. Cooking inspiration. It’s truly all around you. Just be open to the possibilities… On our…
Continue reading
Well, my 4 day detox cleanse on the Sakara Life program has come to an end. Click here to read about Days 1 – 3, if you haven’t been following. I made it through with relative ease and lost 3.4 lbs! The biggest issue was this undiagnosed craving I started having on Day 2. I really think it was for potato chips or something of that…
Continue reading
Day 3 note to self: DO NOT DRINK DETOX TEA BEFORE GOING TO BED!!!!! Will definitely need a nap later on today……Weight the same this morning, darn…..Package on my front porch….Here’s links to Day 1 and Day 2 in case you missed….. Menu for the day: Breakfast: Pink Poppyseed Muffins w/Citrus Coconut Yogurt Lunch: Perfect Protein Salad w/Creamy Lemon Dressing Dinner: Vibrant Veggie Pasta w/Hemp…
Continue reading
Definitely survived Day 1 without any issues. So, onto Day 2…… Menu for the day: Breakfast: Morning Oats w/yellow Pear and Rose Petals Lunch: Bahn Mi (I’m saying “say what” a lot on this cleanse) Lettuce Wraps Dinner: Dill crunch Salad w/Salted Vinegar Chickpeas and Sage Seed Toast First things first – I AM DOWN 1 1/4 lbs. this morning! Is it bad that this…
Continue reading
My triathlete husband is headed for Ironman Frankfurt and I am staying behind at home, again – sitter fell through this time. So, feeling a few pounds heavy these days, I thought I’d take the opportunity to do a cleanse and perhaps get back to eating better. I haven’t always been the easiest person to live with when I’ve done a cleanse in the past….
Continue reading
We believe that life should be done well. From travel to food to fabulous finds, life should be lived with gusto, style, and sparkle, along with generosity and kindness. Because a life done well isn’t just about a luxury lifestyle, but it’s a great start!
