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There is this little window of time that happens each year for a triathlete and their supporters. It’s called off-season. For some, it lasts 4-6 weeks and for others, it may be as long as 3 months. But, no matter how long it lasts, it is the most precious time in a triathlon supporter’s life. For those of you out there who never get to experience…
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It is so hard to believe that the “off season” has snuck up on us again. I’m putting it in quotes, because I know a lot of you don’t believe this season even exists! And for me, it varies year to year and what’s going in with my triathlete and if he’s injury free. But, going on the premise that this is an off season…
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Whether your triathlete’s last race of the season was Kona, a local race, or is coming up at Rev3 Florida, it all brings us to the same place – off-season. No matter who you talk to…pros, coaches, your family doctor, or other triathletes, they will all say taking time off is a necessity. Not only for the triathlete, but for the family, who has also…
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As most of us think about the New Year, you hear things like: Goals – I need to set what I am going to achieve in 2014. Starting the first of the year, I am going to …… My New Year’s resolutions are…..and so on. But, if you live with triathletes, at least in our households, it seems to be a much different conversation. The…
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We are so pleased to have Alan Kipping-Ruane of TriGuy Multisport Coaching in the Coaches’ Corner. Alan is a former Navy helicopter search & rescue swimmer and Elite-Amateur Triathlete. He started TriGuy Coaching in 2009 and is located outside of Philadelphia. His company offers a wide range of services for the triathlete including personal coaching, training plans, and Ironman training camps. We gave Alan our…
Continue readingOFF SEASON – If they haven’t already, most triathletes are coming to an end of their race season and entering what is affectionately known as “off season.” We have been wondering amongst ourselves what exactly defines “off season” and wondering if it truly exists – our triathletes seem to work hard year round. We decided to take it to the people who know best –…
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