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THANK YOU AUSTIN – DANA’S STORY

My story, well really, a great one in my book.  One I have worked really hard for. It starts many, many years ago, but for tri purposes, this life started in 2007 and wow, I am so happy it did.  Back in 2007, our family relocated from the west coast of Florida to Austin, TX.  My trihubby, David, arrived in Austin nine months before the…

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in Guest Blogger, Home, Race Life

Mike Thompson: 5 Tips For Triathletes As Race Day Nears

Mike Thompson is back with us to offer words of wisdom for athletes as race day nears.  Although the season may be winding down or even over for some of you, many still have races coming up or you can always save for next year.  We’ll take anything to make our lives easier, right?   These are great, actually useful tips and done with a…

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in Guest Blogger, Home, The Sport of Spectating

Mike Thompson: 5 Tips For Spectators As Race Day Nears

Mike Thompson is back with us to offer words of wisdom for spectators on race day.  Although the season may be winding down or even over for some of you, many still have races coming up or you can always save for next year.  We’ll take anything to make our lives easier, right?   These are great, actually useful tips and done with a sense…

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in Ironman 70.3, The Sport of Spectating

THE SPORT OF SPECTATING – IRONMAN 70.3 AUSTIN, PART 2

This post is updated as of 10/27/16. We’re back with Part 2 of The Sport of Spectating, Ironman 70.3 Austin. Hopefully, you’ve already read and printed Part 1!!. The one-loop swim takes place at Decker Lake, a freshwater lake located at Walter E. Long Park. Then, your triathlete is off on the one-loop bike course. If you have children or others that need to take…

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in Home, Life with a Triathlete

TRIATHLETE HAVE YOU SEEING GREEN? OPPOSITE SEX TRAINING PARTNERS

Spends many hours away from home; is in the company of an attractive, physically fit, disciplined person of the opposite sex; comes home sweaty and out of breath; makes excuses for why they’re late, such as had a flat tire – sounds like the scenario for a spouse having an affair, doesn’t it?  But in this case, it’s just part of living with a triathlete….

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pumpkin dog treats
in Recipes

Pumpkin Dog Treats Recipe

Your dogs are going to love these pumpkin dog treats! They are easy and healthy to make with a few dog friendly ingredients. Fall brings so many yummy new fruits and vegetables, we thought it would be a great idea to share some with those wonderful 4-legged friends that are part of our families.   These pumpkin dog treats are easy to make and a…

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in Ironman, Kona Bound, The Sport of Spectating

IRONMAN WORLD CHAMPIONSHIP KONA – TIP #4 RACE NIGHT

Well, your triathlete has crossed the finish line at the Ironman World Championship and has heard, “YOU ARE AN IRONMAN.”  So, now what? He/she will be ushered away from the finish line by volunteers and all the normal tasks will be preformed; timing chip removed, water and cold towel given out, finisher’s picture taken, finisher’s swag doled out, and then an escort to the athlete…

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