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Are you making oatmeal for breakfast? What a stupid question! Chances are pretty good you are or will be soon, especially if you live with a triathlete. So, just make an extra cup for leftovers and you can whip up these yummy blueberry oatmeal muffins in a flash! Or, if you’re just looking for a better way to sneak oatmeal into your life or your…
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Are you making oatmeal for breakfast? What a stupid question! Chances are pretty good you are or will be soon, especially if you live with a triathlete. So, just make an extra cup for leftovers and you can whip up these yummy blueberry oatmeal muffins in a flash! Or, if you’re just looking for a better way to sneak oatmeal into your life or your…
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Happy National Fettuccine Alfredo Day! Yes, we were surprised too. Hey, any reason to celebrate and cook – in my book. But, since traditional alfredo sauce is way too heavy for my family, especially my trihubby, I make a vegan version. While you gotta love anything made with cream, butter, and Parmesan cheese, it can be a bit heavy to say the least. Plus, this…
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Having one vegetarian in the house and one who’s allergic to tomatoes, I’m always seeking recipes – and by that I mean pastas – that can satisfy us both. I found success in this Butternut Squash Lasagna, made with a white sauce and meatless. It’s so simple and delicious to boot. Score…….. INGREDIENTS: No boil lasagne noodles – you will use 9 Onion – 1…
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We couldn’t let National Granola Bar Day go by without giving you our favorite homemade granola bar recipes. Yes, the day really does exist and to be honest, couldn’t be more needed for my household. I was stuck in a rut making the same 2 bars and seeing National Granola Bar Day on the calendar made be want to shake it up some. So, I decided…
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This vegetable frittata recipe is perfect for breakfast, lunch and dinner! It’s highly versatile too! Fill it up with all of your favorite fillings! Over the past week I had a houseful, which meant I needed to cook for a crowd AND keep it healthy for this group. One of my favorites for breakfast is this vegetable frittata recipe. It’s got everything going for it…
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This White Bean and Escarole Soup Recipe is hearty and easy! It’s the perfect way to warm up on those cold fall and winter days. You can’t beat soup at this time of the year or really, all year round for that matter. I like it because it’s easy to prepare; a meal in a bowl; and generally very healthy. I really had not tried…
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Tis the season for being invited to friends’ and families’ homes for holiday meals. Perhaps you’ve been asked to bring dessert or perhaps you just want to make these for yourself. We have 4 great ones that are sure to please; 3 made healthier and 1 thrown in just because it’s SO good and hey, doesn’t everyone need a little chocolate in their lives. These…
Continue readingThis time of year, we tend to go to potluck after p0tluck. It’s a great way to get the triclub or your triathlete’s training partners together at the end of the season and catch up with old friends and meet the new members. There’s also no rule that you can’t mix it up and include non tri-related guests. I’m sure you’ll find a few topics…
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Bursting in flavor, these vegan cherry muffins will be a hit at home! They’re quick, easy and hearty! These muffins are very easy and so delicious. They can be made with or without chocolate chips and depending on the chips you use, vegan or not. High quality chocolate generally does not contain dairy, but check the ingredients. My family always asks for these Cherry Muffins….
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Fall has arrived, at least on the east coast. The air is crisp, the sky is bright blue, and the blankets are on the bed. In our house, it also means it’s the time of the year for hearty, healthy soups. We think this white bean vegetable and farro fits the bill. You can certainly substitute other grains for the farro such as rice, barley,…
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Your dogs are going to love these pumpkin dog treats! They are easy and healthy to make with a few dog friendly ingredients. Fall brings so many yummy new fruits and vegetables, we thought it would be a great idea to share some with those wonderful 4-legged friends that are part of our families. These pumpkin dog treats are easy to make and a…
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