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mediterranean platter
in Home, On the Menu, Recipes

AN EASY TO MAKE SURE TO PLEASE MEDITERRANEAN PLATTER

Do you need a light lunch or a quick snack after that afternoon work out? Having friends or family over and need an appetizer plate? Or, just don’t feel like having a regular meal for dinner? Then, a Mediterranean Platter can be the perfect choice. In the summer, I always have eggplants and fresh veggies on hand that are available from the garden or the…

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in Home, On the Menu, Recipes

AN EASY TO MAKE STRAWBERRY RHUBARB CRISP RECIPE

Summer is here, YEAH, which means crisps are made weekly at my house for dessert! And my new favorite is a strawberry rhubarb crisp. You see, I love fresh local food, so which crisp I make depends on what I find in season at the Farmer’s Markets.  This week, I found gorgeous strawberries and rhubarb, so I will make a Strawberry Rhubarb crisp.  But, in a…

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in Home, Life with a Triathlete, On the Menu, Recipes

HOW TO TAKE THE CHAOS OUT OF FUELING A TRIATHLETE

Most of us married to triathletes have an active role in what nourishment they put into their bodies.  I, probably, am more active those most as cooking is one of my true loves.  I spend a lot of time experimenting in the kitchen, talking to experts, and reading.  So, when it comes to fueling David for his training and races, I feel it’s imperative that…

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in Home, On the Menu, Recipes

AN ISLAND INSPIRED BREAKFAST

One of my great joys in life is cooking. So, I’ve always got an eye out when I travel for new ways to cook old favorites, for food I’ve never tried or even heard of, or for new spices, flavors, and colors. This breakfast just happens to be island inspired. Cooking inspiration. It’s truly all around you. Just be open to the possibilities… On our…

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in 30 Minute Healthy Dinners, Home, On the Menu, Recipes

30 MINUTE HEALTHY DINNERS – GARLIC SHRIMP & BUTTERNUT SQUASH

We had plans to head out for dinner over the weekend, but hubby’s bike ride ran longer due to a Computrainer issue.  So, he nicely asked if I mind staying in….Well, what could I say.  He did ask nicely.  So, I pulled a pound of shrimp out of the freezer to defrost, cancelled our plans, and prepared one of my 30 Minute Healthy Dinners recipes…

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in 30 Minute Healthy Dinners, Home, On the Menu, Recipes

30 MINUTE HEALTHY DINNERS – OCTOPUS & KALE CAESAR

So many times, the simple meals with good clean ingredients are the best!  Don’t you agree?  That’s why I love these 30 Minute Healthy Dinners so much. It doesn’t come along often here in Omaha, but when it does, I jump at the chance to have it for dinner!  What is that you ask?  Why octopus of course! When we lived in NYC, I would…

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in 30 Minute Healthy Dinners, Home, On the Menu, Recipes

30 MINUTE HEALTHY DINNERS – SALMON OVER WILD RICE

I really love when I can get dinner done in 30 minutes, but added bonuses are healthy, real food AND limited dishes… When I am preparing one of my 30 minute healthy dinners, I spend the first 3 minutes pulling together all of the ingredients.  Here is what you will need for dinner for 2, so double as needed to make for more… You’ll need……

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