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August 19. 2014 Today was a totally awesome day for my spirit, as I tried to stay on target to be active and not be stressed about my upcoming trip. I am trying hard to remain focused and dedicated to my plan of getting fit at 46. Up early again and finished my new routine of a brisk 45 minute walk with the pups. Given…
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August 18, 2014 Sometimes, it is just better to get up and get it done. I mean, really, I am on a roll. Today is Day 4 of my Getting Fit At 46, so why not head out in the dark to the trail in the pitch black…face some demons from race injuries past… Trihubby had a day trip to Colorado today, so our morning…
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August 17, 2014 I am such a happy mother, most of the time. I mean, really like 95% of the time. And, the 5% of not happy times are bittersweet, as in taking the twins to college. Happy for them, but sad they will not be near me…ah, motherhood. So, getting fit at 46 today was about balancing my goals with my family life. Last…
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Being Saturday, getting up and going is always a bit tougher; even the dogs sleep in an extra hour. But, once we got up, we walked said dogs and finally installed our light over the bathtub – love those Saturday household chores!! By the way, installing the light counted as my arm workout for the day! While trihubby worked to install the light, I had…
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ALRIGHT – GETTING FIT AT 46 DAY 1 – CHECK! But, I must say it took me some time to get going. Trihubby’s alarm went off at 4:30AM to get to the pool, but he turned it off and rolled over, so I did, too. I got an extra half hour in bed. Yeah!! Okay, I can hear many of you going 5AM and yes,…
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My house is filled with active people. My trihubby works out 2-6 hours a day; dancer daughter dances 6 days a week, 3-4 hours a day; gymnast son works out 6 days a week, 3-4 hours a day; and then there is me. At 45, I was fit. I ran almost everyday and did some small workouts at home. Then I fell, literally, and I…
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I am getting fit at 46! I said it so it must be done! My house is filled with active people, trihubby works out 2-6 hours a day, dancer daughter dances 6 days a week 3-4 hours a day, gymnasts son works out 6 days a week 3-4 hours a day then there is me. At 45 I was fit running almost everyday and doing…
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