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getting fit

GETTING FIT AT 46 - OOPS FORGOT TO TAKE CARE OF ME
in Getting Fit, Home

GETTING FIT AT 46 – OOPS FORGOT TO TAKE CARE OF ME

Okay, moms, let’s talk reality!  We honestly do have the best laid out plans, but how many times do we forget about us in those plans?  And, it’s not simply forgetting, but rather it’s pushing our needs aside to meet those of our kids, significant others, four-legged kids, getting settled in a new house and community, and then all those wonderful things we volunteer for….

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GETTING FIT AT 46 - A RUN, FAMILY, FOOD & ICE CREAM
in Getting Fit, Home, We are so much more

GETTING FIT AT 46 – A RUN, FAMILY, FOOD & ICE CREAM

August 30, 2014 It’s another beautiful morning in Mystic and I’m getting fit at 46… David and I walked under the interstate.  Being a Saturday and a holiday weekend, the traffic was light.  Then, he took off for his run and I did, too.  It was nice to head into town along the Mystic River.  The view was beautiful and being 6:30 AM, we were…

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GETTING FIT AT 46 - A LOT OF FEELING GOOD
in Getting Fit, Home, We are so much more

GETTING FIT AT 46 – A LOT OF FEELING GOOD

August 28, 2014 And then we took the day off from getting fit at 46… Intentions were to get out of bed at 6 AM, go for a run around the beautiful neighborhood around Skidmore College, shower, wake up Sydney, have breakfast, and move her into her dorm at Skidmore.  But, then this happened. At 5 AM, our really excited only daughter who’s twin brother…

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GETTING FIT AT 46 - LOBSTER ROLL SPLURGE
in Getting Fit, Home, We are so much more

GETTING FIT AT 46 – LOBSTER ROLL SPLURGE

August 26, 2014 The weather heated up here in New England today, but it didn’t scare me and my new workout buddy (mom) off from taking another beautiful power walk.  This time we headed into town. We started on the Hospital Hill Rail Trail Spur with a view of Smith College and the hills. I am used to Texas and Nebraska walks and runs, which…

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GETTING FIT AT 46 - READY, SET, HERE WE GO
in Getting Fit, We are so much more

GETTING FIT AT 46 – READY, SET, HERE WE GO

August 22, 2014 It was an easy morning.  We so took advantage of our cancelled flight last night and lounged in bed, rather than jumping out and hitting our workouts.  Well, his workouts.  Mine, this week, have been a bit later, but they got done.  It was nice not hearing an alarm clock at 4:30AM.  We will both go for a run later today, after…

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GETTING FIT AT 46 - WHEN A FLIGHT CANCELLATION'S GOOD
in Getting Fit, We are so much more

GETTING FIT AT 46 – WHEN A FLIGHT CANCELLATION’S GOOD

August 21, 2014 Do tears count as weight loss when you’re getting fit at 46?  They better, because that’s pretty much what I did most of the day and mostly about nothing.  Today is the day we start our journey taking the twins to school.  I get up at my usual time, while the kids are still sleeping.  So, of course working out kept being…

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