Sherry Wernicke, Author at LifeDoneWell

CAN YOU EVER DUPLICATE THAT PERFECT TRIP?

March 2, 2015

When I was writing My Love Affair With France, I realized at the end that this was truly a perfect trip. Nothing actually went wrong nor did we even experience a little blip. In fact, from flights being on time, to each hotel being unique and welcoming, to perfect weather, to scrumptious food, to ballooning over Burgundy for goodness sakes, to meeting great tourists and…

in Home, Life with a Triathlete

SPRING AND THE TRIWIFE

by Sherry Wernicke

February 26, 2015

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Hey, I know it’s only February, but I’m thinking spring. The trihubby is already in training mode and focused on his first race coming up at the end of March. Me, I’m thinking about my own spring training as a triwife. I can’t just rest on last year’s laurels, after all. There are things to do and actually people to see to prepare myself for…

in Home, On the Menu, Recipes

BRUNCH ON A COLD WINTER’S MORNING

by Sherry Wernicke

February 24, 2015

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Winter blues have definitely set in for us and from tweets and posts, I can tell it has for a lot of you, too. This has been such a long winter and our first out of Texas in many years. On the weekends, we’ve slept in a bit and gotten around to brunch close to 10am, which is so not our norm. With it often…

in International

MY LOVE AFFAIR WITH FRANCE

by Sherry Wernicke

February 23, 2015

2 Comments

My husband and I were so fortunate to take 10 days and travel from Paris, France to the French Riviera, stopping at a few choice venues along the way. While I just can’t seem to get enough of Paris and find something new and exciting each time I visit, I now can add a few other lovely villages and towns to my love affair with…

is hawaii a favorite triathlon training camp

in Home, Life with a Triathlete, Race Life

30 DAYS TO RACE DAY CHECK-OFF LIST

by Sherry Wernicke

February 19, 2015

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It’s hard to believe that after the year we had in 2014, we are now just 30 days away from the first race of the season. I have to admit I’m very happy it’s a 70.3 and not a full Ironman. Selfishly, it’s a shorter day for the family…and for him, I’m still a bit on edge nearly 9 months after he was hit by…

in Home, Lessons Learned

GIRLFRIEND TRAVEL: WHY IT’S SO SPECIAL

by Sherry Wernicke

February 16, 2015

4 Comments

For a long time now, I have been taking an annual trip with at least one, but usually two plus girlfriends. I think it started when my close friend moved back to the UK and it was the only way we could always assure seeing each other. But, that said, I even did this during my first marriage. We try to vary the trips between…

in Life with a Triathlete, On the Menu

10 TIPS TO BALANCE TRIATHLETE NUTRITION WITH YOUR SANITY

by Sherry Wernicke

February 12, 2015

10 Comments

Many people call me crazy when it comes to food. Sorry folks, in this case when it comes to triathlete nutrition, I am the sane one. My husband is the one that trains 2-4 hours or sometimes even 6 hours a day. He is the one that dawns spandex and swims, bikes, and runs for 11 hours for a race. Me, I prefer to throw…

in Home, Lessons Learned

NEVER FORGET YOUR TRAVEL ROOTS

by Sherry Wernicke

February 9, 2015

2 Comments

I started keeping a travel journal in 1999. I called it THE TRAVEL ADVENTURES OF CARL & SHERRY. Okay, so not too original…It was actually my husband’s idea, as he thought it would be great to have these memories in our old age or whenever we just wanted to look back. I truly could see us sitting outside at our home, pulling out that journal,…

in Gift Guide, Home

TRIWIVESCLUB VALENTINE’S DAY RAFFLE

by Sherry Wernicke

February 4, 2015

25 Comments

UPDATE 2/15/15: The TRIWIVESCLUB is thrilled to announce the winner of our Valentine’s Day Raffle. But first, we have to shout out a HUGE thank you to BelleCore and Nancy Donahue for graciously providing us with such an awesome prize in the babyBelle bodybuffer. And, a big thank you to all of you who took the time to enter our raffle. Now, drum role please……

in Home, We are so much more

THE TRIP THAT WASN’T MEANT TO BE

by Sherry Wernicke

February 3, 2015

2 Comments

I really can’t believe I’m writing this again. I was hoping I never would and it’s almost a year to the date. But, here I am… My trihubby signed up for a triathlon training camp in Kona with Matt Dixon of purplepatchfitness and of course, I was tagging along – never a question. The trip has been planned and looked forward to for months. We…

in Home, Kids in Tow, Life with a Triathlete, The Races

CHOOSING A FAVORITE TRIATHLON VENUE FOR THE FAMILY

by Sherry Wernicke

February 2, 2015

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We advise working as a team, triathlete and tripartner, when choosing a favorite triathlon venue for the family. Not only do you have to consider if it’s a good race for the triathlete, but also if it’s good for the family and/or your spectators. With extremely long days for full-distance races, the locations have to offer activities to keep everyone happy and occupied and places…

in Getting Fit, Home

GETTING FIT AT 46 – FLEXIBILITY IS MY FRIEND

by Sherry Wernicke

January 29, 2015

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Week three with my personal trainer and I am still alive and very proud to say that! To catch you up, I hired a personal trainer in my goal of getting fit at 46 to workout twice a week for an hour each session. And, I’ll be honest, even that is proving tough to squeeze in. Between everything I’m doing these days and my “stick…

Sherry Wernicke

CAN YOU EVER DUPLICATE THAT PERFECT TRIP?

SPRING AND THE TRIWIFE

BRUNCH ON A COLD WINTER’S MORNING

MY LOVE AFFAIR WITH FRANCE

30 DAYS TO RACE DAY CHECK-OFF LIST

GIRLFRIEND TRAVEL: WHY IT’S SO SPECIAL

10 TIPS TO BALANCE TRIATHLETE NUTRITION WITH YOUR SANITY

NEVER FORGET YOUR TRAVEL ROOTS

TRIWIVESCLUB VALENTINE’S DAY RAFFLE

THE TRIP THAT WASN’T MEANT TO BE

CHOOSING A FAVORITE TRIATHLON VENUE FOR THE FAMILY

GETTING FIT AT 46 – FLEXIBILITY IS MY FRIEND

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