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Sherry Wernicke

in Gift Guide, Home

TRIWIVESCLUB TRIATHLETE HOLIDAY GIFT GUIDE – DAY 3

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November 21, 2013
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Day 1, Day 2, and here we are with Day 3. We continue with our triathlete gift suggestions. Hope you find something you like….. TRIATHLETE HOLIDAY GIFT GUIDE 1. Is your house overflowing with triathlete gear and clothes? Do you sometimes wonder where you will put one more race t-shirt? Well, time to say enough to materialism and stop the buying madness!! We’re sure your…

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in Home, The Coaches' Corner

THE COACHES’ CORNER – READERS’ QUESTIONS

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November 20, 2013
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Our recent Coaches’ Corner articles on off season from Brandon Marsh and Alan Kipping-Ruane prompted some questions from our readers.  Alan of TriGuy Multisport Coaching is taking the first crack.  We will have upcoming Coaches’ Corner segments and please, if you have any questions of our coaches, let us know. 1.  What are the best lower body strength training exercises to do in the off season? The…

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in Gift Guide, Home

TRIWIVESCLUB TRIATHLETE HOLIDAY GIFT GUIDE

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November 15, 2013
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With the holidays fast approaching, you really need to be thinking about what to get your triathlete, if you haven’t already. The TriWives have years of experience in gift giving for our triathletes, so we’re here to share our best ideas with you in the Triathlete Holiday Gift Guide. We won’t give you all the usual clothing and gear gift ideas, but those that are…

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where is a good spectating spot for ironman arizona swim
in Ironman, The Sport of Spectating

THE SPORT OF SPECTATING – IRONMAN ARIZONA

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November 13, 2013
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This post is current for 2017. Ironman Arizona is a great spectator race, made much easier if you are staying downtown.  With a fast course, spectator-friendly venue, and warm weather in November, it is one of the most popular races on the Ironman circuit.  The race is compact, so there are multiple athlete viewing opportunities.  The start and finish take place in Tempe Beach Park….

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in Home, Life with a Triathlete

TRIATHLETE BURNOUT (PAUSE) UPDATE – “TIME TO GET SERIOUS”

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November 12, 2013
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A while back I wrote an article on my husband’s “pause” from triathlons this year, Triathlete Burnout (Pause) From the Sidelines.  He spent most of the summer playing golf and I think, mentally enjoying his time off.  The clubs have now been retired for the season and are keeping the bike company in the dining room – not for long as both are being sent…

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in Food & fun, Ironman, North America, Restaurants

So Many Great Places to Eat in Phoenix

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November 8, 2013
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Hopefully, you read our Tempe Arizona Things To Do so you have tons of fun things lined up to keep you occupied while you’re in town.  Now, we’re here to give you a few options for dining so you won’t go hungry.  We’ve listed restaurants both in Tempe and the surrounding area, in case you decide to venture out – we’re assuming you probably have a…

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what are some vacation tips to have fun in Arizona and to eat healthy on vacationn
in Food & fun, Ironman, North America

Favorite Ways to Have Some Fun in Arizona

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November 7, 2013
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Tempe, Arizona should be great this time of year, with temperatures finally cooling down.  If you’ve never been, there are so many things to do and see in Arizona, you will never get bored.  You can stay local or venture out to Tucson, Sedona, Flagstaff, or the Grand Canyon (check for weather and passability this time of year).  But, you really do need a car…

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in Food & fun, North America, Restaurants, Rev3

VENICE, FLORIDA – FOOD & FUN UPDATE

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November 6, 2013
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Hopefully, you have already devoured our Rev3 Venice, FL – Food & Fun Part 1 and Part 2, so you have a good idea of what you want to do and where to eat while you’re in town for the Rev3 race.  As promised, we found a few more suggestions in case you’re still undecided.  Check them out: The Sarasota Classic Car Musuem – All you car…

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in Home, The Coaches' Corner

ALAN KIPPING-RUANE IN THE COACHES’ CORNER

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November 6, 2013
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We are so pleased to have Alan Kipping-Ruane of TriGuy Multisport Coaching in the Coaches’ Corner. Alan is a former Navy helicopter search & rescue swimmer and Elite-Amateur Triathlete.  He started TriGuy Coaching in 2009 and is located outside of Philadelphia.  His company offers a wide range of services for the triathlete including personal coaching, training plans, and Ironman training camps.  We gave Alan our…

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