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in Home, Life with a Triathlete

WHAT DOES THE FOX SAY – IRONMAN STYLE

Dana’s daughter captured this video of  her tridad entertaining the family during Thanksgiving.  David only heard the song -“What Does The Fox Say” – the night before.  Never say Ironmen aren’t hip!!!  I think he came up with his own interpretation of what the fox says.  I certainly don’t remember this rendition in the song. Don’t think Ylvis has to worry about this competition.  We…

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in Home

GIVING THANKS…..

The TriWives have so much to be thankful for this year and what better time then Thanksgiving to put everyone and everything we are grateful for down in a list.  We never imagined last year at this time that we’d be sharing our lives with the world, so to speak.  We’re sure you have much in your life to be grateful for, too.  So, why…

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in Home, On the Menu, Recipes

POTLUCK ANYONE? SIDE DISHES

This time of year, we tend to go to potluck after p0tluck. It’s a great way to get the triclub or your triathlete’s training partners together at the end of the season and catch up with old friends and meet the new members. There’s also no rule that you can’t mix it up and include non tri-related guests. I’m sure you’ll find a few topics…

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in Gift Guide, Home

TRIWIVESCLUB TRIATHLETE HOLIDAY GIFT GUIDE – DAY 3

Day 1, Day 2, and here we are with Day 3. We continue with our triathlete gift suggestions. Hope you find something you like….. TRIATHLETE HOLIDAY GIFT GUIDE 1. Is your house overflowing with triathlete gear and clothes? Do you sometimes wonder where you will put one more race t-shirt? Well, time to say enough to materialism and stop the buying madness!! We’re sure your…

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in Home, The Coaches' Corner

THE COACHES’ CORNER – READERS’ QUESTIONS

Our recent Coaches’ Corner articles on off season from Brandon Marsh and Alan Kipping-Ruane prompted some questions from our readers.  Alan of TriGuy Multisport Coaching is taking the first crack.  We will have upcoming Coaches’ Corner segments and please, if you have any questions of our coaches, let us know. 1.  What are the best lower body strength training exercises to do in the off season? The…

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in Gift Guide, Home

TRIWIVESCLUB TRIATHLETE HOLIDAY GIFT GUIDE

With the holidays fast approaching, you really need to be thinking about what to get your triathlete, if you haven’t already. The TriWives have years of experience in gift giving for our triathletes, so we’re here to share our best ideas with you in the Triathlete Holiday Gift Guide. We won’t give you all the usual clothing and gear gift ideas, but those that are…

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in Home, Life with a Triathlete

TRIATHLETE BURNOUT (PAUSE) UPDATE – “TIME TO GET SERIOUS”

A while back I wrote an article on my husband’s “pause” from triathlons this year, Triathlete Burnout (Pause) From the Sidelines.  He spent most of the summer playing golf and I think, mentally enjoying his time off.  The clubs have now been retired for the season and are keeping the bike company in the dining room – not for long as both are being sent…

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in Home, The Coaches' Corner

ALAN KIPPING-RUANE IN THE COACHES’ CORNER

We are so pleased to have Alan Kipping-Ruane of TriGuy Multisport Coaching in the Coaches’ Corner. Alan is a former Navy helicopter search & rescue swimmer and Elite-Amateur Triathlete.  He started TriGuy Coaching in 2009 and is located outside of Philadelphia.  His company offers a wide range of services for the triathlete including personal coaching, training plans, and Ironman training camps.  We gave Alan our…

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in Home, We are so much more

WE ARE SO MUCH MORE – DOLPHINS, SEA TURTLES, & PELICANS

All I was trying to do was find a great, meaningful summer camp opportunity for my twins, when I stumbled upon the Clearwater Marine Aquarium,  a non-profit marine rescue hospital.  My kids spent their days learning about the environment in our new community, the Gulf of Mexico, and all that surrounds it from the Mongroves to sea turtles to marine animals.  At the time, the…

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