pumpkin dog treats
in Recipes

Pumpkin Dog Treats Recipe

Your dogs are going to love these pumpkin dog treats! They are easy and healthy to make with a few dog friendly ingredients. Fall brings so many yummy new fruits and vegetables, we thought it would be a great idea to share some with those wonderful 4-legged friends that are part of our families.   These pumpkin dog treats are easy to make and a…

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in Ironman, Kona Bound, The Sport of Spectating

IRONMAN WORLD CHAMPIONSHIP KONA – TIP #4 RACE NIGHT

Well, your triathlete has crossed the finish line at the Ironman World Championship and has heard, “YOU ARE AN IRONMAN.”  So, now what? He/she will be ushered away from the finish line by volunteers and all the normal tasks will be preformed; timing chip removed, water and cold towel given out, finisher’s picture taken, finisher’s swag doled out, and then an escort to the athlete…

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dave orlwoski
in Guest Blogger, Home, Ironman, Kona Bound

Dave Orlowski – Original Ironman Talks Racing & Spectating

The TriWives had the distinct pleasure to chat with Dave Orlowski, one of the original 1978 Ironman, who finished 3rd by the way.  Over the years, Dave has taken on the role of both racer and spectator, so he was able to offer a unique perspective for this interview.  Dave actually did not do another Ironman until 2008 for the 30th anniversary in Kona.  Since…

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in Food & fun, Ironman, Kona Bound, North America

ALOHA KONA BOUND – TRISUPPORTER TLC

The day before the race, while all the athletes are off their feet resting and feasting, it is the perfect time for a little trisupporter TLC. Last year in Kona, while our athletes all rested, triple checked their race bags, quadruple checked their bikes, sat, ate, drooled over the bikes entering bike check in, and repeated, we high-tailed it out of there.  In the past,…

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in Ironman, Kona Bound, The Sport of Spectating

IRONMAN WC KONA TIP #3 – BIKE TO RUN AND RUN COURSE VIEWING

Hopefully, you enjoyed your lunch or whatever break you took while your triathlete was out on the bike.  But, now is the time you really need to watch where you are.  One year, it literally took us an hour to get back to the spot we like to be to watch the run – due to both the crowds and trying to cross the street….

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in Food & fun, North America, Restaurants, Rev3

REV3 ANDERSON: FOOD & FUN – PLACES TO EAT

Hopefully, you read Rev3 Anderson, Part 1, so you have tons of fun things lined up to do while you’re in town. Now, we’re here to give you a few options for dining so you won’t go hungry. We’ve listed restaurants both in Anderson and the surrounding area, in case you decide to venture out. Luckily, you have some pretty good choices, so enjoy!!!! PLACES…

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in On the Menu, Recipes

Mac and Cheese with Goat Cheese and Roasted Butternut Squash Recipe

This Mac and Cheese with Goat Cheese and Roasted Butternut Squash recipe makes mac and cheese feel luxurious! There’s so much flavor thanks to the goat cheese and butternut squash, it’s the perfect fall dinner when you are craving comfort food! If you are a lover of anything called Mac and Cheese, then this Mac and Cheese with Goat Cheese and Roasted Butternut Squash recipe…

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