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healthy eating

Homemade pizza on the grill may be your next favorite meal.
in Good Eats, Recipes

How to Grill Pizza

Did you know it’s super easy to Grill Pizza? It’s delicious too! Check out our recipe for homemade pizza dough to throw on your grill!  Did you know you can make homemade pizza on the grill anywhere? Even if you don’t have a back yard! It is crispy and warm and can be made with whatever toppings you have on hand. Plus, it’s super easy…

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in Getting Fit, Home, On the Menu

POWER O’S FUEL THE TRIATHLETE & KIDS

I love to hear the back stories of products.  When I heard the Maddy and Alex story, I got very intrigued and had to try their products.  As undergrads at the University of Denver, they decided to start a health food company, because they believe that everyone should have access to healthy food.  While they wanted to have great products, they also wanted to make…

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in Getting Fit, Home, We are so much more

GETTING FIT AT 46 – A RUN, FAMILY, FOOD & ICE CREAM

August 30, 2014 It’s another beautiful morning in Mystic and I’m getting fit at 46… David and I walked under the interstate.  Being a Saturday and a holiday weekend, the traffic was light.  Then, he took off for his run and I did, too.  It was nice to head into town along the Mystic River.  The view was beautiful and being 6:30 AM, we were…

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in Home, On the Menu, Recipes

BAKED COD WITH FRAGRANT VEGETABLES – ON THE MENU

When it comes to comfort food and real food, my mom takes the prize hands down.  Not only is she a great cook because she’s my mom, but she just also happens to be a professional chef.   This recipe for baked cod with fragrant vegetables, made with fennel, onions, cabbage, and potatoes, is one of my twins’ favorites.  They always ask for it when…

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in Getting Fit, We are so much more

GETTING FIT AT 46 – READY, SET, HERE WE GO

August 22, 2014 It was an easy morning.  We so took advantage of our cancelled flight last night and lounged in bed, rather than jumping out and hitting our workouts.  Well, his workouts.  Mine, this week, have been a bit later, but they got done.  It was nice not hearing an alarm clock at 4:30AM.  We will both go for a run later today, after…

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in Getting Fit, On the Menu, Recipes

HOMEMADE RICE CAKES – SIMPLE and HEALTHY

I’m always searching for ways to make easy, healthy, AND  tasty meals for my family.  It’s not always an easy task, but sometimes I stumble upon a recipe that works on so many levels.  These simple, healthy, homemade rice cakes are a favorite in our house, especially for breakfast.  We like to add either a poached or fried egg and place on a bed of…

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