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in Home, The Sport of Spectating, We are so much more

THE TRISUPPORTER COMMUNITY – SUPPORTING EACH OTHER

I have missed two out of three of my husband’s triathlons this year, which is very unusual for me.  This is the same number I’ve missed in the 11 years he’s been doing triathlons.  I’ve had very good reasons, but it’s been disappointing, never-the-less.  I have to say I missed not being there more than I thought I would.  They were both destination races, so…

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in Getting Fit, On the Menu, We are so much more

I AM GIVING IT A TRI – A CLEANSE THAT IS, FINALE

Well, my 4 day detox cleanse on the Sakara Life program has come to an end.  Click here to read about Days 1 – 3, if you haven’t been following.  I made it through with relative ease and lost 3.4 lbs!  The biggest issue was this undiagnosed craving I started having on Day 2.  I really think it was for potato chips or something of that…

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in Getting Fit, On the Menu, We are so much more

I AM GIVING IT A TRI – A CLEANSE THAT IS, DAY 3

Day 3 note to self:  DO NOT DRINK DETOX TEA BEFORE GOING TO BED!!!!!  Will definitely need a nap later on today……Weight the same this morning, darn…..Package on my front porch….Here’s links to Day 1 and Day 2 in case you missed….. Menu for the day: Breakfast:  Pink Poppyseed Muffins w/Citrus Coconut Yogurt Lunch:  Perfect Protein Salad w/Creamy Lemon Dressing Dinner:  Vibrant Veggie Pasta w/Hemp…

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in Getting Fit, On the Menu, We are so much more

I AM GIVING IT A TRI – A CLEANSE THAT IS, DAY 2

Definitely survived Day 1 without any issues.  So, onto Day 2…… Menu for the day: Breakfast:  Morning Oats w/yellow Pear and Rose Petals Lunch:  Bahn Mi (I’m saying “say what” a lot on this cleanse) Lettuce Wraps Dinner:  Dill crunch Salad w/Salted Vinegar Chickpeas and Sage Seed Toast First things first – I AM DOWN 1 1/4 lbs. this morning!  Is it bad that this…

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in Getting Fit, On the Menu, We are so much more

I AM GIVING IT A TRI – A CLEANSE THAT IS, DAY 1

My triathlete husband is headed for Ironman Frankfurt and I am staying behind at home, again – sitter fell through this time.  So, feeling a few pounds heavy these days, I thought I’d take the opportunity to do a cleanse and perhaps get back to eating better.  I haven’t always been the easiest person to live with when I’ve done a cleanse in the past….

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in Life with a Triathlete, We are so much more

READER QUESTION – OPPOSITE SEX TRAINING PARTNERS

We received this email from a reader and felt that since this is a site where we want to encourage an open, honest dialogue between all of us, we would share it with everyone.  If you have had a similar situation with opposite sex training partners and can offer some words of wisdom, it would be greatly appreciated by our reader.  Please comment below.  We…

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in We are so much more

LIFE CAN CHANGE IN THE BLINK OF AN EYE UPDATE

First, I want to again thank all of you who sent best wishes to my four-legged best friend from the bottom of my heart.  Your words give me such comfort.  Kayla is scheduled for surgery on Tuesday to remove the mass in her small intestines and do a liver biopsy, as the previous tests were “inconclusive”.  So, another excruciating weekend of waiting; not just waiting…

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in Home, We are so much more

LIFE CAN CHANGE IN THE BLINK OF AN EYE & SOMETIMES REALLY SUCKS

Yesterday morning all was well in my world.  I had just taken my husband’s bike to a local store to be picked up by Tribike Transport for Ironman 70.3 Oceanside.  I was so looking forward to the trip to California.  Many of our friends are doing the race and we were going to see family, including my husband’s 98 year old aunt.  Plus, I was…

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in Home, We are so much more

TRIATHLON FREE WEEKENDS – YES, THEY DO EXIST

It took me a while to nail this one down…because let’s face it, once “The Season” starts, it doesn’t feel like there is EVER a non-triathlon weekend.  If it isn’t a Race Weekend, then it is a Pre-Race Weekend, a Post-Race Recovery Weekend, or an Essential Training Weekend.  What?!?  Ok, ok, maybe I’m getting ahead of myself.  Maybe I need to define these terms before…

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in Home, We are so much more

ONE WORD RESOLUTION REBOOT

SHERRY chose RELEASE:   to free from something that confines, constrains, or holds back. Not really being into resolutions, but still wanting to participate in the spirit of the season, the TriWives chose to opt for the “one word resolution” as our friend, Lindsay Cotter, had suggested and we loved the idea.  You have just read what word I chose.  But walking my dogs the other morning, I…

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