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valentine's day treat
in Good Eats, Recipes, That's Life

Surprise On Valentine’s Day With An Easy, Fast, and Fun Treat

Creating a special treat for your Valentine doesn’t have to be difficult or take a lot of time, money, or ingredients.  What matters most is that it’s a little something special that comes from the heart. When I think heart, I think food and nothing makes me happier than a little something special with all of my hubby’s favorites in it.  My friends at Nebraska…

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a delicious, easy veggie frittata
in Good Eats, Recipes, That's Life

A Delicious, Easy Frittata Made Just the Way You Like It

Planning dinner or brunch sometimes lacks the planning for me…. I just look in the refrigerator and start pulling things out.  Most of the time I know it will involve eggs.  A Frittata is a great choice, given it is quick, easy, always tasty, and a crowd pleaser. For this recipe, I went for a veggie Frittata, but it is easy enough to change up…

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in Home, On the Menu, Recipes

SUPER BOWL PARTY MENU THAT’S MORE THAN CHIPS AND DIP

Just because Super Bowl parties are usually loaded with snacks and munchies does not mean that they need to be filled with processed, unhealthy foods, AND the boring chips and dip. Super Bowl Sunday should be a day that everyone enjoys, so keep it easy and delicious with this great menu. We have compiled our favorites for you, so you can get it all prepared…

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in Good Eats, Recipes

Yummy Sweet Potato and Black Bean Nachos

There are some nights we just want something light, fast, and yummy and this Sweet Potato and Black Bean Nachos checks all those boxes.  Plus, this dish is perfect for football watching; think upcoming Super Bowl, especially if you are looking for something that won’t leave you feeling- UGH!  It is fresh, clean, and packed with goodness. Servings:  One cookie sheet is enough for dinner for…

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in Getting Fit, On the Menu, Recipes

THE 2 MINUTE NuttZo POST WORKOUT RECOVERY DRINK

Training for a triathlon takes it toll on the triathlete’s body. When you add in the body’s needs for proper nutrition, not just to get through the workout, but for recovery, too, it’s imperative that you are able to replenish your body appropriately. In a recent article on Active.com about ways to speed recovery, it states that without proper post-workout nutrition, it can take up…

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in Home, Recipes

HARD APPLE CIDER SANGRIA RECIPE

We love our Sangria and at all times during the year. The only thing we do is change up the Sangria recipe for the seasons. While it’s probably most known for summer enjoyment and dining al fresco, when you choose white Sangria, it works equally well for fall and winter with red wine or hard apple cider and brandy. One of the things we really…

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in Home, Recipes

A FALL INSPIRED “TRITINI” COCKTAIL RECIPE

If your triathlete is like our triathletes, they do very little imbibing while in training and during race season. It’s sad how often we drink alone as triwives/partners…But, with the season winding down, we may just find a drinking buddy. So, to be ready, we decided to get creative and come up with our very own “TRITINI” cocktail in celebration. In our search for the…

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quinoa
in Good Eats, Recipes

Quinoa With Veggies Recipe

Quinoa has quickly become one of my favorite go to grains.  It’s easy, plays well with others in so many dishes, is high in protein, and tastes great.  I really love that it works equally well as a side dish or as a main course, especially for your vegetarian friends and family. Each week I make a double portion of quinoa to use for the whole week….

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