home cooking for your dog
in Home

GIVING THANKS…..

The TriWives have so much to be thankful for this year and what better time then Thanksgiving to put everyone and everything we are grateful for down in a list.  We never imagined last year at this time that we’d be sharing our lives with the world, so to speak.  We’re sure you have much in your life to be grateful for, too.  So, why…

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in Gift Guide

TRI DEALS – SHOP NOW!

Tri deals are all over the place for those wanting to shop this weekend.  We found quite a few online and are listing them here to get you started.  We will keep an eye out for others and update the list as we find them. However, keep in mind that many of your local shops are having specials for the holidays AND Saturday is actually…

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in Gift Guide, Home

TRIWIVESCLUB TRIATHLETE HOLIDAY GIFT GUIDE – DAY 3

Day 1, Day 2, and here we are with Day 3. We continue with our triathlete gift suggestions. Hope you find something you like….. TRIATHLETE HOLIDAY GIFT GUIDE 1. Is your house overflowing with triathlete gear and clothes? Do you sometimes wonder where you will put one more race t-shirt? Well, time to say enough to materialism and stop the buying madness!! We’re sure your…

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in Home, The Coaches' Corner

THE COACHES’ CORNER – READERS’ QUESTIONS

Our recent Coaches’ Corner articles on off season from Brandon Marsh and Alan Kipping-Ruane prompted some questions from our readers.  Alan of TriGuy Multisport Coaching is taking the first crack.  We will have upcoming Coaches’ Corner segments and please, if you have any questions of our coaches, let us know. 1.  What are the best lower body strength training exercises to do in the off season? The…

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in Gift Guide, Home

TRIWIVESCLUB TRIATHLETE HOLIDAY GIFT GUIDE

With the holidays fast approaching, you really need to be thinking about what to get your triathlete, if you haven’t already. The TriWives have years of experience in gift giving for our triathletes, so we’re here to share our best ideas with you in the Triathlete Holiday Gift Guide. We won’t give you all the usual clothing and gear gift ideas, but those that are…

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vegan cherry muffins
in Getting Fit, On the Menu, Recipes

VEGAN CHERRY MUFFINS

Bursting in flavor, these vegan cherry muffins will be a hit at home! They’re quick, easy and hearty! These muffins are very easy and so delicious.  They can be made with or without chocolate chips and depending on the chips you use, vegan or not.  High quality chocolate generally does not contain dairy, but check the ingredients.  My family always asks for these Cherry Muffins….

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where is a good spectating spot for ironman arizona swim
in Ironman, The Sport of Spectating

THE SPORT OF SPECTATING – IRONMAN ARIZONA

This post is current for 2017. Ironman Arizona is a great spectator race, made much easier if you are staying downtown.  With a fast course, spectator-friendly venue, and warm weather in November, it is one of the most popular races on the Ironman circuit.  The race is compact, so there are multiple athlete viewing opportunities.  The start and finish take place in Tempe Beach Park….

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in Home, Life with a Triathlete

TRIATHLETE BURNOUT (PAUSE) UPDATE – “TIME TO GET SERIOUS”

A while back I wrote an article on my husband’s “pause” from triathlons this year, Triathlete Burnout (Pause) From the Sidelines.  He spent most of the summer playing golf and I think, mentally enjoying his time off.  The clubs have now been retired for the season and are keeping the bike company in the dining room – not for long as both are being sent…

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