When I lived in London for several years, I actually sort of commuted. While my husband lived there full time, I would come and go every 10 days to two weeks. We also did a lot of traveling around the world during this time. Not only did I rack up the frequent flyer miles and get to know a lot of flight attendants personally on…
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With my husband getting back in the triathlon game, race season has started for him. The kids are now young adults, off on their own journeys. But, I’m at home, left to my own devices and wondering if I’m being left behind… While my family is all off to new phases in their lives, I’m feeling a little stuck in the old. Nothing really is…
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Eating real food does not mean skipping the things you love. In our house, we love a light, yummy biscuit every now and then, especially when they’re warm and topped with honey and fresh butter. The difference is we make them from scratch and use real ingredients. Taking only 30 minutes from start to finish, these whole white biscuits are also the perfect, last minute…
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Spring is here and our favorite weekend meal is a great big fresh salad and a cup of soup. There is no reason to make it hard to do either. Keep it simple using our Easy Broccoli Soup recipe while you prep your salad. I also use leftovers from the week to help build my salad. Use what you have! This is also a great…
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There are vacations and then there are VACATIONS!! I certainly hope you’ve experienced the difference in your travels. My husband and I recently went on a 9-day sailing adventure around the British Virgin Isles with another couple and can’t stop thinking AND talking about it, we had such a fantastic time. And that’s what spawned the idea for this post. YOU KNOW IT WAS…
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Well, I have to admit that my triathlon life is nothing short of a roller coaster. The 2014 triathlon season came to an abrupt end on May 30th at the hands of a drunk driver. 2015 started with Ironman 70.3 Puerto Rico, then ended quickly at Ironman Texas. It was a long, hard race and seemed as if his body had not recovered properly from…
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We recently spent 9 days traveling with another couple, 7 of which were spent on a sailboat. It could have been a disaster or pure bliss. It’s hard to know going in which it will be. You could be the best of friends for many years and then be constantly at each other’s throats on vacation together. It only takes one bad comment, adverse event,…
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We recently spent 9 days with another couple, 7 of which were on a sailboat. We had no idea what to expect going in. While we’ve known each other for quite a few years, we’ve never spent any serious time together. And, what made this trip even more interesting and a huge question mark was that both husbands are triathletes who would be trapped on…
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We love Ironman 70.3 Puerto Rico and it’s always at the top of our race list. I will say, though, there are a few things to pay attention to as a spectator. It’s not a super stroller-friendly race. Although there’s only one transition area, the swim-in is a haul and getting back to swim-out can be difficult. And, if you are not a bit of…
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Some nights you just need a quick sauce full of flavor to serve over your favorite pasta. When this is how I’m feeling, I choose spaghetti squash and then make a quick, yummy sauce to go with it. We love spaghetti squash, because it is full of nutrients like potassium, beta carotene, and vitamin A, yet only has about 60 calories in a cup…
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David and I were in Puerto Rico last year for the Ironman 70.3 and had such a great time. Syd came down and brought one of her friends to hang out with. We rented an apartment in Old San Juan and had plenty of time to explore; and explore we did. We were lucky enough to spend the week before and after the race just…
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Who’s had that day when you finally realize what you’re doing isn’t working and it’s time for a change? Well, that day recently happened to me. My working out on my own just hadn’t gotten me the results I wanted or needed and so, I knew in my heart that it was time to do things differently and that meant I had to hire a…
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